• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    They are so easy and healthy for you too

    Ingredients

    • 1 pound fresh salmon cut into 4 pieces
    • 6 tablespoons lemon juice
    • 3 tablespoon olive oil
    • 2 tablespoons balsamic vinegar
    • 1 tablespoon smoked paprika or regular paprika
    • 1 tablespoon fresh dill
    • 1 tablespoon fresh oregano
    • 2 cloves garlic minced or grated
    • 1/2 teaspoon salt
    • 1 teaspoon pepper
    • 1 cup dry pearl couscous or farro
    • 2 red peppers quartered
    • 1 inch zucchini cut into 1/4 rounds
    • 2 tablespoons olive oil
    • 1 cup cherry tomatoes halved
    • 2 Persian cucumbers sliced
    • 1/2 cup kalamata olives
    • 4-8 ounces feta cheese crumbled
    • 1 recipe [Tzatziki | https://www.halfbakedharvest.com/greek-lamb-souvlaki-plates-with-avocado-tzatziki/]
    • juice from 1 lemon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 333 % Daily Value *
    • Total Fat: 27 g 41.28%
    • Saturated Fat: 6 g 32.15%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.71%
    • Sodium: 1015 mg 42.29%
    • Calcium: 125 mg 12.51%
    • Potassium: 253 mg 7.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 6.52%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 33.49%
    • Vitamin C 25.41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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